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This is my final reminder about the “Summer of Love Vibes: A 21-Day Heart & Soul Odyssey.” But before we dive into that, I want to talk about love for a moment. You know, it’s funny. We’re taught so many things in life – how to tie our shoes, solve equations, even change a tire. […]

You know, I have a pretty good imagination and I was just imagining you and me in a cozy cafe, steam rising from the fresh cups of our favourite brew. (What are you drinking? I’m having a flat white.) We’re sitting across from each other, and the energy is palpable. You lean in and say, […]

August 17, 2023

In the midst of summer’s sizzling heat, I can feel the energy building up for the unsung champions of existence – the marvellous middles, gracefully caught between the awe-inspiring beginnings and the grand finales. Now – some middles have it rough – cue the mid-life crisis, the eye-roll-worthy middleman, and the dreaded middle seat on […]

August 10, 2023

I’m a do-it-yourself woman. Always have been. I think of it as a mix of independence, creative pioneering, and, let’s be honest, a touch of control freak. (Yep, I know that line all too well.) Whether it’s adding an addition to my home and decorating it in my unique style, experimenting in the kitchen without […]

August 3, 2023

So there I was, on my comfy Pilates mat, listening to a conversation about none other than Barbie – the doll, not the movie (although, that movie is a talkative inspiration).  One of the women started gushing about her Barbie days reminiscing how she had a Ken by her side, and we all had a […]

July 27, 2023

Can you imagine sitting in a cozy chair, your eyes gently closed, and I’m guiding you on a journey into the great unknown? But we’re not going back in time this round. We’re going forward. It’s time for some future life progression. Now, you might be scratching your head and wondering, “What on earth is […]

July 20, 2023

Do you believe love is timeless?  This week we’re diving deep into the realm of poets, playwrights, authors, and screenwriters who’ve all tried to wrap their heads around this concept and express it for centuries. Just take a peek at Khalil Gibran’s “The Prophet” or Rumi’s spiritual exploration of love. Their words have been passed […]

July 13, 2023